About Me

Hi! I’m Laura and as a student in a part-time MBA program as well as a branch coordinator at an investment bank I’m a pretty busy girl! But I refuse to let my diet suffer from my lack of time. This blog is an attempt to share my experiences cooking on a time budget. I love nutrition and have read my fair share of diet books. I’ve taken what I’ve read and put the good parts together to create my very own diet philosophy. A little bit of Weston A. Price, some Paleo, a touch of Ayurveda, a lot of modern day science but all ME! I hope you enjoy my recipes which come from a mishmash of books I own, the internet, and my own head. Welcome to my Unrefined Pantry!


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