So I had a bit of an epiphany last night while I was sitting in a lecture on digital marketing (woo hoo yay I know).  I was thinking to myself, what is my thing with cooking?  What do I do that’s unique?  And it occurred to me that when I’m not cooking out of a healthy cookbook, I take regular old recipes and transform them into healthy, real food meals.  Lots of recipes call for canned goods and sauces and things that are processed but I rarely use those ingredient, I substitute real food in.  So, I want to get you, the reader, involved.   Send me a recipe that you think looks delicious but may not be the healthiest thing on the planet, and I will transform it into a healthy, real food recipe.  I’ll make its, taste test it, and then share it on my blog and let you know if its a win or a lose.  If you live close by, I may even invite you over to taste test it!  Email your recipes to theunrefinedpantry@gmail.com.  I look forward to your submissions!

~Laura