Happy New Year! Detox time…Green Sushi Salad

Hi friends!  I’m back at it!  After my job change, a crazy move across LA and the holidays I’m finally ready to start cooking again. I’ve been cooking just not COOKING.  Nothing exciting at least.  I’m all settled in now and I have the time, so the blog is back in action!  I decided to start 2014 with a guided green detox from my favorite Hungry for Change book.  It’s a three day thing and then after that I’m doing Paleo for 30 days.  I’m making the commitment.  I posted my detox  breakfast smoothie on my Facebook page so if you’re interested, check it out there.  This salad is what I had for lunch all three days of the detox.  It’s surprisingly delicious!

For the Dressing:

1 tbsp finely grated ginger

1 tbsp tamari

Juice of 1 lemon

For the Salad:

1 ripe avocado, sliced

1 large cucumber,  halved and chopped

1 carrot, grated

Handful of alfalfa sprouts

Handful of fresh parsley, finely chopped

1 nori sheet, cut roughly with scissors into bite-sized strips

1 tablespoon sesame seeds

Avocados on cutting boardTo prepare the dressing, take the ginger gratings and squeeze them between fingers, making your hand a fist, into a small jar. Discard the pulp.  Add the tamari and the lemon juice to the ginger juice.  Close the lid and shake.

To prepare the salad, mix the avocado, cucumbers, carrot, sprouts, parsley, and strips of nori in a bowl and toss with the salad dressing.  Sprinkle the seeds over the top to garnish.

green sushi saladThis is a surprisingly hearty salad.  It takes a while to eat because there’s so much to chew but it will keep you feeling full!  Stay tuned for the dinner installment in a day or two and the results of the detox!  Happy cooking!

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